Healthy Eating, Healthy Living: Book 1 Cover

Healthy Eating, Healthy Living: Book 1

Wise-up with Healthy Eating, Healthy Living. This series provides a range of tools to not only teach children about the nutritional needs of their bodies, but also empower them to make meaningful decisions about what they eat and do. Links theory closely to students' own experiences of food and creates the momentum needed for changing lifestyles and managing weight.

Ages: 5-6 | Pages: 56 | Code: 0295 | ISBN: 9781877390906

AUD
Add to cart
or more each
Book (physical) - A good old fashioned printed book, ideal if you like the feeling of holding it in your hand as you flip through the pages. We will ship your books from our warehouse within 1-3 days.
Ebook (PDF) - You can download, read and print with any PDF reader. Ebook PDFs are available immediately and can be accessed via your filebox or from the link we will email you once you have confirmed your purchase.
Combo (book & PDF) - Save money by getting a PDF and a physical book together, giving you the flexibility of a print and digital version at your fingertips. Printed books allow you to share and pass around the resource with your colleague. The PDF ebook is easy for you to access on the go if your print copy is with a colleague or left at school.

Orders are normally dispatched within 3 to 5 business days. Goods are shipped by Australia Post or by local courier, depending upon the location, with a delivery expectation of 3 to 10 business days. We will email dispatch confirmation and tracking details.

International Orders
We are happy to supply orders from outside Australia and New Zealand. Orders will be dispatched by International Air which has delivery expectations of 3-21 business days depending upon your location.

Returns
We offer a 14-day inspection with freepost return on all printed products.
Please be aware that we cannot offer an approval period or accept returns on digital resources, so orders for these resources are final.

Credit Card - Pay securely with Visa or Mastercard when you check out.

Invoice your school - Select your school when you check out. You will need a school order number.

Contents

Introduction4
A. Healthy kids6
Healthy living 6
How do we stay healthy? 9
Sleep and rest zzzzzzzzz 10
Sleep survey 11
Food is fuel 12
Yummy food survey –mmmmmm! 14
Get up and go exercise survey 15
B. Eating for health 16
What foods are best? 16
Climb aboard the Healthy Living Spaceship 17
Label the Healthy Living Spaceship 18
Explore the Healthy Living
Spaceship 19
Great grains, scrumptious seeds 20
Vary your vegies 21
Fabulous fruits 22
Moo – milk for me! 24
Foods from animals 25
Oi! Easy on the oils and fats 26
Snack smart 27
Lunch lite 29
My healthy lunch 30
Drinks for thirsty kids 31
Everyone is different 32
C. The food rainbow 33
Make a booklet 33
What colours are good for you? 34
Red hot foods for healthy kids 35
Sunny orange and yellow for healthy kids 36
Cool and green for healthy kids 37
Dark blue and purple for healthy kids 38
Brown and white – you're eating right 39
Five a day, that's the way: food diary 41
Family favourites 43
Food goals 44
D. Active kids are healthy kids45
Active activities 45
Games we love to play 46
Sports we can play 47
Get UP and GO Spaceship 48
E. Puzzles for fun 49
Fruity wordfind 49
Fruity puzzle 50
Vegie mish mash 51
All aboard the Healthy Food Train 52
Make a Healthy Living Spaceship 53
Get to the game on time 54
Further resources: healthy eating websites55

People like you also buy

A Book About Me
A Book About Me
Making Safe and Healthy Choices Book 1 Years 1-2
Making Safe and Healthy Choices Book 1 Years 1-2
Socially Strong, Emotionally Secure, Educator edition
Socially Strong, Emotionally Secure, Educator edition