Positively Me! Book 2 Cover

Positively Me! Book 2

A self-esteem programme for teachers and students

Positively Me! Book 2 is the second book in the series. It contains a compendium of self-esteem activities and written exercises for your students.

Book One introduces you to a comprehensive self-esteem programme and Book Two complements the programme by engaging your students.

The activities and exercises aim to provide you and your students with a broad range of self-esteem scenarios.

Ages: 12-14 | Pages: 42 | Code: 0150 | ISBN: 9781877300394

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Book (physical) - A good old fashioned printed book, ideal if you like the feeling of holding it in your hand as you flip through the pages. We will ship your books from our warehouse within 1-3 days.
Ebook (PDF) - You can download, read and print with any PDF reader. Ebook PDFs are available immediately and can be accessed via your filebox or from the link we will email you once you have confirmed your purchase.
Combo (book & PDF) - Save money by getting a PDF and a physical book together, giving you the flexibility of a print and digital version at your fingertips. Printed books allow you to share and pass around the resource with your colleague. The PDF ebook is easy for you to access on the go if your print copy is with a colleague or left at school.

Orders are normally dispatched within 3 to 5 business days. Goods are shipped by Australia Post or by local courier, depending upon the location, with a delivery expectation of 3 to 10 business days. We will email dispatch confirmation and tracking details.

International Orders
We are happy to supply orders from outside Australia and New Zealand. Orders will be dispatched by International Air which has delivery expectations of 3-21 business days depending upon your location.

Returns
We offer a 14-day inspection with freepost return on all printed products.
Please be aware that we cannot offer an approval period or accept returns on digital resources, so orders for these resources are final.

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Invoice your school - Select your school when you check out. You will need a school order number.

Picture of Lesley Petersen

Lesley Petersen

Lesley Petersen has a professional background in group facilitation. She has spent many years focusing on the areas of personal development/self-esteem, stress management, assertiveness, resolving conflict, and the like. Her experience in the education field has enabled her to develop skills in programme design and teaching, and more recently in the writing of resource books for schools.

CONTENTS

Introduction4
Student Handouts
1.Setting Goals5
2.Your Self-Esteem Checklist9
3.The Self-Esteem Tree11
4.Self-Esteem Mindmap12
5.Recognising My Personal Qualities13
6.Self Esteem Is14
7.Strategies for Building Self-Esteem15
8.Healthy and Unhealthy Self-Esteem Indicators16
9.What Are My Values?17
10.Healthy and Unhealthy Values19
11.Healthy or Unhealthy? You Decide20
12.Changing Negative Self-Talk to Positive21
13.Healthy or Unhealthy Shoulds (Rules)?22
14.Self-Image and Language: An Inventory23
15.Positive and Negative Language25
16.The Language We Use with Others26
17.Support Networks27
18.How to Give Yourself Support28
19.Problems/Pressures and Support29
20.Anchor Diagram30
21.Okay and Learning Zones31
22.Opportunities to Maintain Healthy Self-Esteem32
23.The Self-Esteem Card Game33
24.Self-Evaluation: Checking My Goal Achievement36